Planet Organic Organic Valerian Root Loose Leaf Tea 100g

Anxiety & Insomnia

• Valerian may improve sleep quality and reduce time taken to fall asleep. 
• May ease menstrual discomfort and reduce hot flushes during menopause. 
• May be helpful in reducing blood sugar levels. 
• May be beneficial for exam stress.
• May reduce restlessness, disrupted sleep in children under 12.